The end of Insanity, month 1 has arrived and I am on day 3 of my “recovery week”. Anyone who has ever done Insanity knows why I put recovery in quotes…it’s not really a recovery, it’s just torture at a slower pace.
I have to say, I feel great this round. Month 1 flew by and I am noticing plenty of change in my body already. My last week of workouts was a little sketchy due to work, but I doubled up when needed and switched my rest day around to accommodate.
This week I have also incorporated some weight lifting into my routine. I love lifting and it’s the one thing I miss most when doing Insanity.
Now to be honest, I am not looking forward to month 2….Max month. Those of you who have been following my blog or my tweets know that I struggled viciously with Max month during my last round of Insanity. I cried. I cursed. I threw temper tantrums. In the end, I completed it and felt like I accomplished something huge, but once again I am filled with dread and self doubt as I prepare to face it again.
Insanity is a mental game and this time I hope to be stronger than the demons in my head. Afterall, I’ve done this before and I survived it…I really have nothing to fear.
Once again, I fell off the blogosphere…and I’m sorry.
Hopping back into Insanity has been quite time consuming, especially since I started it right as the kids went back to school. Trying to get into the groove of a new schedule has been an interesting.
To date, I have only missed one scheduled Insanity workout and I ended up doing a double the next night. For those of you who have pulled Insanity doubles before, you know how mentally and physically exhausting this can be….not something I plan on doing, again….especially once Max month rolls around.
As I enter week three, I must say I feel great!
This past Saturday I attended the 10th annual Walk With Joe. It’s a 5K walk/run in memory of those who lost their lives on September 11, 2001 on Flight 93. This is the second year I attempted to run it and I did really well. The only time I had to stop my run was when I lapped the walking crowd. Usually this wouldn’t be an issue but because of the hurricane two weeks ago and the rain we had this past week, they had to change us to a lap course. Regardless, I felt great. Finished in my fastest time to date and I felt strong.
I hope to get back to a weekly blog flow soon, life permitting. I am sure I will at the very least post a
will blog right before I begin the Max month in two short weeks.